Holistic Therapy

Video Course: How to Read a Reflexology Map, Reflexology Hand Techniques, Foot Skin Color and What Am I Feeling For?   What to Look for When Giving a Reflexology Session There are many steps to do before giving a Reflexology session besides preparing your healing space. It is essential to prepare your hands to avoid hand […]

No matter what you eat, do you feel a burning session in your diaphragm or throat? Can you taste the acid? Is the burning sensation won’t allow you to sleep?   Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition that occurs when stomach acid flows back into the esophagus. Approximately […]

Do you need help adjusting to time or seasonal changes? You want to sleep but can’t! You know your circadian rhythm is off! Try Foot Reflexology to help relax your body to adjust to time and seasonal changes.    Do you need help adjusting to time changes, particularly when it comes to daylight saving time […]

Migraines are a widespread neurological disorder affecting an estimated one billion people worldwide. In the United States alone, around 39 million people suffer from migraines. Migraines are more common in women than men, about 18% of women, 6% of men and children aren’t exempt from painful migraines. You can help yourself your loved one to […]

    Hormonal imbalance refers to a state in which the levels of hormones in the body are either too high or too low, leading to various physiological and psychological symptoms. Hormones are chemical messengers the endocrine glands produce that regulate different bodily functions, including growth and development, metabolism, mood, and reproductive health.   Hormonal […]

  Many people aren’t familiar with the term “body inflammation.” They may associate body inflammation if they have a specific condition or health issue linked to inflammation, such as autoimmune diseases, allergies, fatigue, and digestive and skin problems. Still, when you can’t lose weight, this could be caused by body inflammation.    Body Inflammation can […]