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Recipes

Easy and Simple Fresh Asian Tomato Sauce Recipe

August 4th, 2016 | Recipes

Got tomatoes? We have a wonderful recipe for you. This recipe is one of Certified Reflexologist Helen Chin Lui’s favorite summer recipe. This is a lovely and light sauce. It is quick to make. This recipe can easily be doubled or tripled. Any leftover can be freeze for up to 3 months. Use this sauce […]

Banana and Blueberry Sour Cream Quick Bread – Recipe

June 21st, 2016 | Recipes

When Certified Reflexologist and Certified Chakra Balancing practitioner Helen Chin Lui is doing healing work, she is creating mostly healthy recipes from the kitchen of the Healing Place. Cooking and knitting have always been very meditative and healing for Helen. These gestures of love offering help to keep her grounded, balanced and happy. This quick […]

Cucumber Tea Recipes for Health

May 15th, 2016 | Recipes

Lemon Cucumber Mint Water Cucumbers and lemons go well together, and in this recipe they’ve included the cooling effect of fresh mint to the water so you’re getting several tastes competing for your attention. Lemons themselves are high in Vitamin C, and since you’re unlikely to eat lemons the way you’d eat an orange, drinking […]

Know Your Chia Seeds and Pudding Recipe

May 4th, 2016 | Recipes

I love chia seed pudding! Whenever I visit my favorite local bread shop, I always pick one up a chia seed pudding for my lunch. Chia seed pudding is very easy to make, extremely nutritious and makes a great snack or light lunch. Do you know your chia seeds facts? Let’s see how many you […]

Edamame Salad with Miso Dressing Recipe

May 2nd, 2016 | Recipes

Did you know that Edamame is young soybeans? These unripened, green soybeans are a plant-based food that supplies complete protein. Edamame has been a staple in Japanese cuisine for centuries and has recently introduced to the American diet. They are easy to prepare and make a quick and filling snack. I love edamame; I decided […]

Nutrient Dense Brussel Sprouts, Yellow Zucchini and Tomato Salad with Balsamic Dressing

April 25th, 2016 | Recipes

This is a nutrient dense salad made with both roasted and raw vegetables. You can substitute any vegetables you have on hand. This salad makes a great side dish or, if you want a light meal, add lettuce and a protein to make a filling lunch or dinner salad. For my salads I always make […]

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