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Reflexology and Reiki Online Courses

Why Self Care Should Become Part of Your Well Being

October 9th, 2021 | Reflexology and Reiki Online Courses

Everyone Needs to Practice Self Care When life is busy, looking after yourself tends to drop to the bottom of your to-do list. You spend all your waking hours on projects at work and at home. Worse yet, to save time, you grab fast food for dinner, you sleep fewer hours, and you stop exercising. […]

Using Mindfulness to Relieve Anxiety – Energy Medicine Tip

September 4th, 2021 | Reflexology and Reiki Online Courses

Using Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

Tips for Using Mindfulness to Relieve Anxiety

September 3rd, 2021 | Reflexology and Reiki Online Courses

Mindfulness can be a solution to a Peace of Mind Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit of stress. It […]

How Foot Reflexology Relieves Restless Leg Syndrome Pain

September 1st, 2021 | Reflexology and Reiki Online Courses

How Reflexology Relieves Restless Leg Syndrome Pain A Personal Account of Relief for Restless Leg Syndrome – By a Healing Place Medfield client – Erin Kenneally When I say I get a kick out of life, I really mean it. I have had restless leg syndrome (RLS) my whole life. For anyone who has this […]

Use Mindfulness to Relieve Anxiety – Energy Medicine Tip

September 24th, 2019 | Reflexology and Reiki Online Courses
Man at the end of a dock looking out on horizon

Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

How to Self Heal With Energy Medicine

September 20th, 2019 | Reflexology and Reiki Online Courses

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