Need a break from life’s stress? Sometimes taking a “vacation” isn’t a physical trip but a “mental” break. Pause and meditate to declutter your mind. Need more tips? Check out our proactive, self-help courses at HealingPlaceEnergySchool.com Why Meditate? 19 Chakra Healing Meditations for Positive Energy Flow The purpose of meditation is to alleviate stress and […]
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Need a get away? #stress #selfhelp #positiveenergy #anxiety
April 25th, 2022 | Reflexology and Reiki Online CoursesDe-stress not just for today everyday! #Reflexology #Selfhelp #Stress
April 20th, 2022 | Reflexology and Reiki Online CoursesEveryday we insurmountable stress due to many obligations and responsibilities. It’s important to keep up with de-stressing exercises. Take a look at my courses to see how! HealingPlaceEnergySchool.com
Got some pressure in your life? #Stress #Anxiety #Selfhelp
April 18th, 2022 | Reflexology and Reiki Online CoursesDid you know you can relieve stress through the feet. Check out my courses to see what pressure points can help relieve your stress! HealingPlaceEnergySchool.com
Use Mindfulness to Relieve Anxiety ā Energy Medicine Tip
September 24th, 2019 | Reflexology and Reiki Online CoursesUse Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what youāre experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]
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