`

Reflexology

Wide Legged Forward Fold Post – Yoga Exercise to Flush Your Liver, Kidney, Gallbladder

April 4th, 2016 | Reflexology

Certified Reflexologist and Certified Energy Medicine Practitioner, Helen Chin Lui is in the process of finishing writing her book “Digestive Health Secrets – Deactivate Your Sick Genes Now! In her new book, Helen has included many essential and helpful tips on how to keep your digestive system healthy including hand and foot reflexology tips, meditation […]

5 Toenail facts that you may not know about

April 3rd, 2016 | Reflexology

Some basic information about nails that you may not know about. Something to think about when you are attending to them. Toenails are, structurally, modified hairs made of a tough protective protein. The rate at which nails grow depends on several factors: like age, sex, diet, and exercise; it is known that fingernails grow faster […]

Seated Forward Fold Post – Yoga Post to Support Your Digestive System and relieve Stress

March 30th, 2016 | Reflexology

Certified Reflexologist and Certified Energy Medicine Practitioner, Helen Chin Lui is in the process of finishing writing her book “Digestive Health Secrets – Deactivate Your Sick Genes Now! In her new book, Helen has included many essential and helpful tips on how to keep your digestive system healthy including hand and foot reflexology tips, meditation […]

Why I love soups! 

March 18th, 2016 | Reflexology
why-i-love-soups

In addition to the nutrition value, soups are easy to eat, easy to digest, can calm the digestive tract,  and just comforting. I usually make my stock from scratch using the bone from a  rotisserie chicken and freezing stick and use as needed.  Because I cook so much I have most of the ingredients in […]

Foot Anatomy 101 – How many of these facts do you know?

March 17th, 2016 | Reflexology

As a certified reflexologist, I see feet every day. Mostly feet with little problems. But there are some feet that are just dog tired from wearing ill-fitted shoes, or overworked and just plain tired. Very few of us appreciate what our bodies do for us every day until something happens. We take ourselves for granted. […]

Why is Reflexology Making a Come Back?

March 13th, 2016 | Reflexology

Reflexology is wonderful! It’s therapeutic! It’s non invasive!  It’s incredibly relaxing. After a Reflexology session you feel so good you will wonder why you have never had a  Reflexology session before. It’s an ancient healing art that’s been around for 5,000 years.  Oprah’s doctor, Dr. Oz highly recommends Reflexology to help from distressing situations to […]

Pin It on Pinterest