In addition to the nutrition value, soups are easy to eat, easy to digest, can calm the digestive tract, and just comforting.
I usually make my stock from scratch using the bone from a rotisserie chicken and freezing stick and use as needed. Because I cook so much I have most of the ingredients in my refrigerator or cover board ready to go.
Soups are just wonderful. Here is an great article to read about the health benefit of soups.
The Healing Place is a wellness educational center located in Medfield, MA. We specialize in helping people to find relief from chronic digestive issues, chronic pain and balance hormones naturally through reflexology,energy medicine and reiki. If you would like to schedule a FREE consultation, call 508 359-6463
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