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Reflexology

Video: #Reflexology Can Relieve #Tinnitus, #EarRinging and #Migraine Headaches

May 11th, 2022 | Reflexology
smiling woman with gray sweatshirt

Reflexology Can Relieve Tinnitus and Migraine Headaches Chronic tinnitus, or the perception of hearing sounds without an external noise stimulus, afflicts about 10-15% of the population. The sounds may be described as ringing, roaring, hissing, or pulsatile. Tinnitus and migraines share many commonalities, and symptoms can vary from person to person and both conditions are […]

Need some Stress and Anxiety Relief from Migraine Headaches? #SelfHelp #Reflexology #Stress

May 7th, 2022 | Reflexology
Reflexology ear model

Did you know there are thousands of reflexology points not  only on hands and feet, but there are also thousands points on the ears as well? Check out our self-help reflexology courses at HealingPlaceEnergySchool.com. Break the Chronic Migraine Headache Cycle with Reflexology Chronic Migraine headaches affect approximately 2% of the world’s population, including children. Migraine […]

Did you get up and get out? #stress #exercise #selfhelp

April 29th, 2022 | Reflexology

Getting up and getting out helps to ease stress and anxiety. Taking a walk around the block while enjoying your surroundings helps to quiet your mind and lowers your blood pressure. Take time to breathe and release. Want to know how to handle stress better? Check out our stress and anxiety releasing courses at HealingPlaceEnergySchool.com […]

Did you take your “Me Time” Today? #Stress #StressFree #Anxiety #SelfHelp

April 28th, 2022 | Reflexology

Did you remember to take some “me time” today? Everyone is busy, but it is essential to make time for yourself to regroup and for quiet. Do something that you enjoy. Take a walk, meditate, write a poem, or plant some flowers. Need help to make “me time” a practice? Check out our self-care courses […]

Is Your Anxiety Over the Top at Work? #SelfHelp #Anxiety #Reflexology

April 27th, 2022 | Reflexology

You spend all of your productive hours at work, and at the end of the day, you are depleted, stressed, and anxious. Are you looking for healthy and holistic ways to relieve your work stress and anxiety? Find your calm by being mindfully proactive. Check out our self-help courses at the HealingPlaceEnergySchool.com  Managing Stress and […]

Need a get away? #stress #selfhelp #positiveenergy #anxiety

April 25th, 2022 | Reflexology

Need a break from life’s stress? Sometimes taking a “vacation” isn’t a physical trip but a “mental” break. Pause and meditate to declutter your mind. Need more tips? Check out our proactive, self-help courses at HealingPlaceEnergySchool.com Why Meditate? 19 Chakra Healing Meditations for Positive Energy Flow The purpose of meditation is to alleviate stress and […]

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