Ask the Reflexologist with Helen Chin Lui – How Does Anxiety Affect Your Energy Flow

People have no idea how anxiety affects them on the physical, emotional, and spiritually until something physically or emotionally breaks down.

Take Cleansing Breathes

Don’t forget to take 3 cleansing breaths through the day. Breathe in through your nose and exhale through your mouth as long as you can

Be Mindful

when you begin to not feel well notice What is going on in your life and where is it landing in your body.

 

 

About the Writer, Reflexologist, and Filmmaker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of Healing Place LLC and Healing Place Energy School LLC.

 

Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call (508) 359-6463.

 

Healing Place Energy School LLC

Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of HealingPlaceEnergySchool.com. We offer self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. You can take video courses from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.

 

Helen Chin Lui’s Books

Get Helen’s Self Empowerment Books today. Know Your Chakras: Introduction to Energy Medicine and Foot Reflexology to Promote Relaxation.

 

 

 

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