Reflexology

Everyone suffers from insomnia from time to time. There are worldwide studies showing that 30-50% population suffers from insomnia. It is common in older adults, females, and people with medical and mental ill-health. 

Self Care and Self Healing Online Courses for Your Health Helen Chin Lui is honored to create haved 25 courses just for you! One of the most impressive aspects of the human body is its ability to heal itself. Still, many people give away their ability to self-healing power to doctors, medication, and surgeries. By […]

What are Chakras? All living things have seven energy centers along the length of their bodies called chakras. The word “chakra” has Hindu (Sanskrit) roots and means “wheel or disk.” As long as energy is flowing strongly, the body is healthy. When the chakra energy is interrupted or blocked, that area is at risk for […]

Creating Consistent Joy What creates joy and avoiding burnout are subjects I have been thinking about lately. What is joy? How do we obtain it, and how do I sustain it? There is so much pressure to create joy for everyone during the holidays that it becomes a competition. We compare ourselves to the staged […]

Activate Self Healing with Stress and Anxiety Releasing Hand Reflexology – Video Course Reflexology activates self-healing. Reflexology is a science and an art. Since ancient times, working with the feet, hands, and ears has helped the body achieve health and wellness. People from all corners of the world practice Reflexology for relaxation, pain relief, and […]

Take Steps to Protect Your Respiratory Health with 4-Parts Hand Reflexology Video Course Everyone is afraid of contracting air-borne bacteria that can affect their respiratory functions, especially now when the newly mutated coronavirus disease. There are many ways you can protect your health by taking basic protective measures. In the warm months, moist air promotes […]