Reflexology

Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

About the Writers Samantha Kent is a researcher for SleepHelp.org. Her favorite writing topic is how getting enough sleep can improve your life. Currently residing in Boise, Idaho, she sleeps in a California King bed, often with a cat on her face.    Written by Board Certified Reflexologist Karen Ball of Ancient Reflexology Academy in […]

On September 9, 2019, Helen Chin Lui celebrated the 13th anniversary of her business, the Healing Place of Medfield. Chin Lui is a Certified Reflexologist, Energy Medicine Practitioner, Reiki Master, and Teacher, practicing holistic healing for a broad clientele. She notes that it has been a fantastic journey and a rewarding career. She is amazed […]