Manage Stress and Anxiety with Mindfulness and Reflexology

Stress is rampant! Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying and fear. Don’t let stress and anxiety take you down a dark road and hi-jack your peace. Everyone can learn skills to manage their stress and anxiety with mindful practices. With desire and commitment, you too can stop stress and tension from running your life. The wants to help you to break the cycle of stress and anxiety.

In this 5-part plus bonus series, Manage Stress and Anxiety with Mindfulness and Reflexology, you can learn how to feel better physically, emotionally while connecting to your spirit. By becoming mindful, you can set boundaries and oversee your wellness while developing skills to make healthy choices.

Manage Stress and Anxiety with Mindfulness and Reflexology does that for you! Learn easy energy medicine tips that aren’t overwhelming, and tips can be incorporated into your everyday life. Once you are aware of your negative energy cycle, you can break the cycle before depression, pain, and stress set in.

Your Energy Medicine and Reflexology Instructor

Certified Energy Medicine Practitioner and Certified Reflexologist Helen Chin Lui developed this 5–part series Manage Stress and Anxiety with Mindfulness and Reflexology for anyone who is struggling to balance life, family, work, friends, and personal time.

Mindful and Reflexology Curriculum

  • Lesson 1:  How Does Stress and Anxiety Disrupt Your Energy Flow? 15:36
  • Lesson 2 : Live Mindfully 13:46
  • Lesson 3:  Your Self-Care Prescription 9:01
  • Lesson 4:  Step by step Instruction: Hand Reflexology to Release Stress & Anxiety 18:41
  • Lesson 5:  Stress and Anxiety Release Meditation 21:12

Healing Place Energy School Plan Options

  • Option 1: Become a member for $30 a month (cancel anytime.)
  • Option 2: Purchase the 5-part series for $50 and the course is yours forever.

Healing Place Energy School Bonus

As an added gift for either option levels, you have FREE access to more than 275 Healing Place Energy School self-care videos on HealingPlaceEnergySchool’s channel.

We are glad you have joined us!

Any questions, please drop us a note at [email protected]


I am writing this review based on my experience with Helen Chin Lui as a teacher. I took Reiki I and an energy healing class from Helen earlier and enjoyed my experience in both. Helen offers a wealth of experience and knowledge that she supplements with required course readings and creates a safe container for learning for all participants. She honors the place each student is coming from and the reasons they may choose to study with her and is a joy to learn from. I walked away with a wealth of information. 

Linda Z, from Webster Groves, Saint Louis, MO

Helen Chin Lui

Helen Chin Lui

Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master and Teacher

About the writer, healer, and instructor: Helen has been practicing professional reflexology since 2006. She is the owner of the Healing Place LLC and Healing Place Energy School LLC in Medfield, MA, USA. Helen has reflexology certificates in the foot, hand, ear, pediatric, fertility, pain management, advance digestive, musculoskeletal, Palliative and Cancer Care, and Acupressure Reflexology. She also a Certified Energy Medicine Practitioner, Usui Reiki Master, and teacher. Helen is the author of  two books, Know Your Chakras: Introduction to Energy Medicine and Foot Reflexology to Promote Relaxation

Join Healing Place Energy School today!

Awaken Your Inner Healer

The sionate about teaching how to awaken your natural ability to self-heal with our online healing classes. We offer an array of classes comprising of Reflexology, Energy Medicine (or chakra balancing,) Reiki and meditation that will connect the mind-body-and-spirit. Our courses are developed so that you can learn at your own pace in a non-competitive and non-judgmental environment. Best of all you can learn from the comfort of your home. Our classes are empowering and gives you the opportunity to grow emotionally and spiritually connect with your higher self.

Just imagine having empowering and holistic knowledge at the tips of your fingers for ONLY $30 monthly membership. For a $1 a day, you can learn from a variety of courses as many times you desire in a month. You also will be able to download education material. You may cancel at any time.

Join the Healing Place Energy School today!


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