
In a healthy colon there are on average anywhere from 100 billion to 1,000 billion beneficial bacteria per milliliter or 1/5 of a teaspoon. In a typical American colon, the beneficial bacteria count may be as low as 4 or 5 per milliliter! How can the body remain healthy? Read the full article It doesn’t. […]

Perhaps one of the most promising uses of reflexology being explored is in cases of post-traumatic stress disorder (PTSD). Miller described an encounter with a wounded military veteran she was seated next to on an airplane. In the course of normal conversation, she mentioned being a massage therapist; the man told her he had PTSD, […]

Got a fever and sinus congestion? I made a video for one of my subscribers looking for a holistic way to break her fever and get some sinus relief. Sorry if I looked scary. I saw clients from 8:30-6:30pm on the day that I made this video. It was a very long day. Are you […]

Hot flashes (also known as hot flushes) are a common menopausal complaint and have a negative impact on the quality of life of many women. While HRT (hormone replacement therapy) is said to be very…

By working the reflexology intestinal reflexes in the direction of peristalsis can help move contents through the gastrointestinal tract. The relaxation induced by reflexology helps the body switch over to the parasympathetic nervous system, which supports the entire digestive process. What can Reflexology do for you? • Reflexology promotes the harmonious contraction and relaxation of […]
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