Wellness

Pay It Forward 100% profit sales from my book Know Your Chakras – Introduction to Energy Medicine sold during the month of January will be donated to No Kid Hungry https://www.nokidhungry.org i believe that everyone should have food to eat everyday, and not occasionally, and have a roof over all of our heads. Know Your […]

What is Reality? How do you define reality? In my reality I am brilliant, crazy, smart, flexible, open, work too hard, obsessed, and crazy. Did I say “crazy”twice? Years of process work has taught me that I no longer have to compete with myself, or continuously raise the bar out of my reach or constantly […]

I had fun filming yesterday talking about a random page I picked in my book Know Your Chakras – Introduction to energy medicine. Check it out. This is an excellent book to learn about your energy flow and what you can do everyday to keep it flowing consistently uplifting. Check out Know Your Chakras by […]

I wish I was visiting key west. I was there on this day last year. I love cheating on winter by going away to somewhere warm. Lost in #Margaritaville #KeyWest #selfcare #mindfulness #holistichealth #sunset #health #reflexologyqueen #healingplacemedfield #healingplaceenergyschool

It’s time to think of a liver detox. I have been eating too many foods that have caused my body to be inflamed. I’ll also mix one tablespoon organic apple cider vinegar into my water to increase my digestive acid. #selfcare #inflammation #holistichealth #mindfulness #reflexologyqueen #healthyfood #health #healingplacemedfield

I love taking #reflexology classes. Here are the six blue kidney #meridian points on the feet. These points support #kidney functions. If you would like to learn how reflexology can support your health contact the healing place at 508-359-6463. #selfcare Healingplacemedfield #Chronicpain #selfcare #holistichealth #wellness #health #healthylifestyle #reflexologyqueen #reiki #chronicillness #health #healthandwellness #pain #painsucks #peaceofmind […]