Wellness

I wrote this blog post in 2012 when I was STUCK in the crossroad of life while I was making some major business changes. As of 2015 I am in a good place with my business. It is growing and expanding. I  have clients who I am helping with their health issues along with helping […]

(NaturalNews) The shocking admission by the Centers for Disease Control and Prevention (CDC) that 2015’s flu vaccine doesn’t work. As this story has gone extremely viral, I’ve also added these additional links to other news stories that report on the CDC’s admission that this year’s flu shot contains the wrong strain: Huffington Post: “Flu Vaccine […]

For all you tea lovers out there, I just wanted to share my love for a nice warm cup of soothing ginseng tea (preferably the Korean kind). After I get home at night, I usually pour myself a nice cup, which helps me to relax and process my day. Not only is it relaxing and […]

by Jonathan Landsman, Natural Health News & Self-Reliance Are you interested in true disease prevention strategies? Maybe you’ve just become frustrated with a chronic health problem that just won’t go away – in spite of your best efforts. If you’re looking for a greater sense of balance and wellbeing – energy medicine may be the […]

I had never heard of Ayurveda before, so I decided to dig a little deeper to find out what it was all about. It is one of the world’s oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on […]

Ever wonder what you are supposed to be doing in meditation, or if you’re even doing it correctly? There are actually several ways to meditate on your own. Generally speaking, the more structure you have, the better your results will be. Meditation is a practice that becomes exponentially more effective with consistency. Here are some […]