Wellness

Peripheral artery disease (PAD) is a buildup of cholesterol and plaque in the arteries that lead to the extremities.

Most everyone has heard of IBS (Irritable Bowel Syndrome), but have you heard of IBD (Irritable Bowel Disease)?

My puppy Kirby had itchy skin for the longest time, and I didn’t  know why. I mentioned it to his veterinary and all he said was give him a little oil, so I decided to experiment and give him some coconut oil.

Maintaining a gluten-free diet can be essential to repairing your gut and lowering your inflammation if you have an intolerance to it.

Did you know that egg with light yellow yolks have less nutrients? Most likely these chicken are stressed and probably living in overcrowded conditions and have a poor diet consisting of GMO products. Free range chicken with amble space for movement and have a good food source comprising of insects, seeds, grass and worm will produce […]

Wouldn’t it be nice if we could just take a pill and all our worries would float away? While that might not be the case just yet, holistic health pro Elissa Goodman has a pretty close solution: adaptogens. These powerful plants are the closest thing to a “miracle cure” for stress that nature has to offer, […]