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Wellness

Zucchini and Yellow Squash Ribbon Pasta with Pesto Sauce

June 25th, 2014 | Wellness

If you love pasta, but want to substitute the pasta with a non-grain alternative, try this easy Zucchini and Yellow Squash Ribbon dish. It’s very easy to make; you can have a meal on your table in a half hour. You can make it completely vegetarian or add a protein like chicken or shrimp. This […]

The “Dirty Dozen Foods” List – Eat Organically if Possible!

June 16th, 2014 | Wellness

From Helen Chin Lui’s book, “Digestive Health Secrets: Deactivate Your Sick Genes NOW!” coming out in 2015. My clients have been talking to me about the “Dirty Dozen Foods” list. What is it? I decided to take some time to learn more about the list. From my research I learned that the Environmental Working Group (EWG) develops […]

How Many Anti-Grouch Pills Should I Take Today? – Body Connection and Meditation

June 10th, 2014 | Wellness

I never know what causes and set off a grouchy period. (I’m lying when I say, “I don’t know.”) Ideas that I believe may lead to grouchiness: • Feeling the sense of having lack of control in life • Having too much work and being overwhelmed • Life being too demanding at the moment • […]

The Dark Side of Food – GMOs

May 29th, 2014 | Wellness

From Helen Chin Lui’s book, “Digestive Health Secrets: Deactivate Your Sick Genes NOW!” coming out in 2015. Many clients come to the Healing Place looking for help with digestive disorders such as constipation, Irritable Bowel Syndrome, acid reflux, and Crohn’s disease, and despite everything they do, they are still in discomfort. Most of the time […]

How Does Your Thyroid Affect Your Digestion?

May 9th, 2014 | Wellness
fruits and vegetables

If you’ve been diagnosed with hypothyroidism, or “underactive thyroid”, your doctor’s focus may be on determining the right dose of your thyroid medication or pinpointing one of the many causes of this condition. You may have symptoms such as constipation, bloating, gas pain, lethargy, or weight gain, which led to the hypothyroidism diagnosis. Where is […]

Sluggish or Overactive Thyroid? Hand and Foot Reflexology Tip

April 23rd, 2014 | Wellness

Can you feel when your thyroid is sluggish or overactive? Need balancing? Try this hand and/or foot reflexology tip to balance the energy in the thyroid. The Healing Place has helped hundreds of adults and children to find long-lasting relief from chronic pain, digestive issues and heal hormonal imbalances naturally. Helen Chin Lui is a […]

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