Wellness

Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:””; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:”Calibri”,”sans-serif”; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} From Helen Chin Lui’s cookbook “Feed Your Body and Soul: Mostly Gluten Free Recipes with Inspirations”. This is a […]

As I was working on a client last week, I noticed that her ear reflex on her right foot was a little tender. I asked her if she was having sinus problems since she didn’t mention it in her progress report and her answer was “yes, my right ear has been bothering me all week.” […]

I have many clients who come to see me with various stomach discomforts. Some of the common ones are queasy, stomach ache, acid reflux or heartburn. Clients ask me what causes these discomforts and what can they do to help alleviate symptoms.  Many discomforts can be avoided if you know what your triggers are. In […]

At the Healing Place, I have many clients looking for long term relief from their health issues. Along with their regular reflexology sessions, they are looking for self-care – hand reflexology tips that they can do from their homes. Here is a 3 minute hand reflexology video showing how and where to press on both […]

On November 11, 2013, I was a guest on “Living with Hope” with Trudy Thomas on blogtalkradio.com. The theme? How Reflexology can help people with chronic pain find long lasting relief.  I was asked if Reflexology can help to break the pain cycle of different variety of arthritis? I have also been very successful with helping people […]

Are you getting nervous about the holidays? Are you stressed with too much to do and not enough time? Do the holidays have you running around like crazy every year? Holiday Stress-Buster Fundraiser for Medfield Home Services Monday, December 2nd, 7-8pm Suggested Donation: $10 (tax deductible) The American Psychological association (APA) conducted a survey called […]