Wellness

What is Reflexology? Many people think it is a foot rub, but it’s NOT! There are healing secrets at the bottom of your feet! Did you know that there are 15,000 nerve endings attached to every body function located in your feet? Stimulating those nerve endings can activate healing. Welcome to the world of ancient […]

Everyone has incontinence problems from time to time. It is annoying and inconvenient. You can support your bladder health with Foot Reflexology.   How Can Foot Reflexology Support Your Bladder Health?  Focusing on reflexology points of the feet associated with the Bladder can help reduce bladder spasms. These spasms, also known as overactive Bladder, or […]

Is Ear Ringing Annoying You? Do you regret listening to music on the LOUDEST volume? Or do you mow the lawn without proper hearing protection? We all take our hearing for granted until it diminishes and you can’t hear or follow conversations anymore because of annoying ear ringing. Tinnitus, Dizziness and Fatigue – Ear and […]

October is Breast Cancer Awareness Month. Breast cancer is a disease in which cancer cells form in the tissues of the breast. One in 8 women in the USA will develop breast cancer. Support Breast Health with Foot and Hand Reflexology   USA 2022 Breast Cancer Statistics In 2022, approximately 287,500 women will have breast […]

COVID is on the rise and may be here for a long time. Is it time to be proactive with your respiratory health? In addition to a healthy diet and getting enough rest, learning 5-minute hand reflexology for respiratory and immune support can make a world of difference in your and your loved ones’ respiratory […]

Do you want to set workplace boundaries? Are you worry about making the wrong decisions?  Is your creativity depleted?  You can learn easy mindful methods to attract positive outcomes and elevate your workplace presence.   Does Your Work Place Have You Constantly Jumping Through Hoops and Putting Out Fires? Stress is rampant in the workplace! […]