Wellness

It’s never too early or too late to be #healthy, but not everyone knows where to start. A combination of diet, exercise, and work-life balance can go a long way toward improving the quality of your life. There are so many choices you can make to help to improve your physical and emotional health, but […]

Covid, respiratory and immune support with hand reflexology – online course Especially now with the rising number of omicron variant cases, you need to Support your respiratory health while building your immune system with hand reflexology. Once you learn the hand reflexology steps, it will only takes 5 minutes to do this protocol. You may […]

Just a friendly reminder that #selfcare and #selflove go a long way toward #healthyliving. With the spike in #COVID cases and the negative impact on our #mentalhealth and #wellbeing, we thought this momentary reminder to #breathe and #escape will be the jumpstart you need today! ENJOY To learn the art of #meditation and #rejuvenation through […]

Creating Consistent Joy. I love writing articles about self care, self heal, and self empowerment. I also love to create inspirations. You can be the person who you are meant to be. #healingplaceenergyschool #helenchinlui #empowerment #spiritualhealing #journey #joy #gratitude – https://mailchi.mp/4e95bb0005e8/creating-consistent-joy

Creating Consistent Joy

Break a negative cycle – How often do you feel like you’re stuck in a rut and repeating the same lesson? You can break the cycle with #mindfulness -Start today. Take the first step to your spiritual journey in a 4 video series by acknowledging the awakening process https://bit.ly/3lBnWJY #spiritualjouney #healingplacenergyschool #thepath #energyhealing #awakenyoursoul #breakoutofarut