Everyone suffers from insomnia from time to time. There are worldwide studies showing that 30-50% population suffers from insomnia. It is common in older adults, females, and people with medical and mental ill-health. Visit the link in our BIO and learn more. #insomnia #mentalhealth #healthyliving #holisticliving #selfcare #wellness #healingplacemedfield

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by Helen Chin Lui Certified Reflexologist | Jan 13, 2022 | Wellness | 0 comments

Everyone suffers from insomnia from time to time. There are worldwide studies showing that 30-50% population suffers from insomnia. It is common in older adults, females, and people with medical and mental ill-health.

Visit the link in our BIO and learn more.

#insomnia
#mentalhealth
#healthyliving
#holisticliving
#selfcare
#wellness
#healingplacemedfield