How do I know if my chakras are balanced? First of all, you just feel good. You feel balanced, relaxed, whole, healthy and wonderful. You feel everything in your life is going well for you. All or most of your projects are flowing the way you like.

Everyone associated with you, either professionally or personally, is attracted to your energy and wants to be with you. In some cases, you are the life of the party, and everyone seeks your company. You are a “people magnet” because you radiate such positive energy that people want to be with you.

I think my chakras are OUT of balance? If you are out of balance, you will know it immediately! Your clues include you feel awful, depressed, or something is not right, and no one wants to be with you.

What makes it sad is that most people don’t know why they feel sad. It can start off with an empty feeling; sometimes in the heart or the stomach, then it spreads throughout the body. There may be days you feel like you can’t get out of bed. After a long time of not addressing the emptiness, these feelings can become seeds of illnesses.

What’s involved in a chakra balancing session? To detect where are energy deficiencies, an energy medicine practitioner uses his or her hands to sweep the receiver’s energy field. This area of energy is called an aura. The sweep does not consist of any direct touching but hovers above the body to feel the energy sandwiched between the practitioner’s hands and the receiver’s body.

The practitioner notes where are excessive or deficient energy spots, then proceeds to balance each chakra by increasing the power or slowing it down while removing blockages and balancing each chakra.

To learn more about your chakras, get Helen’s book Know Your Chakras – Introduction to Energy Medicine

About the writer: Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine and Reiki Practitioner. She is the owner of the Healing Place in Medfield, MA. She specializes in helping adults and children to find long-lasting relief from chronic pain, digestive issues and heal hormonal imbalances naturally.

If you would like to schedule a FREE consultation call (508) 359-6463 or schedule online by going to

For Helen’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healingclick here.

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