Change Your #ChakraVibration with #Mantras for #Peace #EnergyMedicine #HealingPlaceEnergySchool

Your negativity can significantly impact healing by creating stress, anxiety, and other negative emotions that interfere with the body’s natural healing processes. If your body is always in a crisis, your Chakras may shut down! Know Your Chakras can teach you how to keep your chakras open.

When we are in a negative state, our body’s stress response is activated, which can lead to the release of stress hormones such as cortisol and adrenaline. These hormones can interfere with the immune system, making it more difficult for the body to fight off infections and heal from injuries or illnesses.

In addition, negativity can also psychologically impact healing by creating a sense of hopelessness or despair that can interfere with motivation and resilience. By contrast, a positive mindset can promote healing by reducing stress, boosting the immune system, and promoting a sense of hope and resilience.

Mantras Can Shift Your Energy Flow

We all can shift our perspectives by using and saying mantras. Mantras are words, phrases, or sounds that are repeated or chanted, often in a meditative or spiritual context. They have been used for thousands of years in various cultures and traditions, such as Hinduism, Buddhism, and Sikhism.

Mantras can have a powerful effect on the mind and body, helping to focus the mind, promote relaxation, and elevate the spirit. They are often associated with specific spiritual or healing practices and may be chanted aloud, silently, or in a group setting. Examples of mantras include “Om,” “Aum,” “Namaste,” and “Om Shanti.” Mantras can be a word or several sentences easily remembered and recited repetitively until your body can reverse the adverse effects and create a positive energy flow.

Incorporate Mantras into Energy Healing

Mantras are important in healing work because they can focus the mind, calm emotions, and elevate the spirit. Repeated chanting or reciting mantras can create a meditative state that promotes relaxation, reduces stress, and promotes healing. In addition, mantras have a vibrational quality that can resonate with your chakras to promote balance and harmony. Finally, the intention behind the mantra, combined with the sound vibrations, can create a powerful energy harnessed to support healing and personal transformation.

If you are unfamiliar with mantras, a mantra can be a word, a sound, or a phrase repeated continuously. You can say it either in your mind or out loud. Mantra is an aid to quiet your body and keep your brain focused on one task at a time. Below is one of my favorite mantras that I teach my clients. Repeat a mantra as often as needed until the words feel authentic.

Feed My Spirit Mantra

I choose not to live with pain. I can make friends with my pain.

My life lessons have taught me much.

I am empowered by the knowledge granted to me by my experiences.

I live with joy and abundance.

My desires are met.

First Step to Your Spiritual Journey

I’m so excited to share this knowledge with you!! If the Calling has begun calling you, I can help by giving you guidance and hold your hand during the awakening process.

This series includes. Click to learn more about what you will be learning, First Step to Your Spiritual Journey

12 powerful and transformation lessons
3 healing meditations
3 mindful exercises to support your transformation

Learn more about Chakra 101: Know Your Energy , a powerful and transformational course

About the Writer, Reflexologist, Author, Course Creator, and Filmmaker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of the Healing Place LLC and HealingPlaceEnergySchool.com

Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain, chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call 508.359.6463.

Healing Place Energy School LLC

Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of the HealingPlaceEnergySchool.com. We offer courses self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.