I had fun filming yesterday talking about a random page I picked in my book Know Your Chakras – Introduction to energy medicine. Check it out.

This is an excellent book to learn about your energy flow and what you can do everyday to keep it flowing consistently uplifting. Check out Know Your Chakras by Certified Energy Medicine Practitioner, Helen Chin Lui on amazon.com
http://a.co/a10U7Q1

#energyhealing #chakras #positivity #ENERGY #holistic #health #mindfulness #positivevibes #Chronicpain #selfcare #holistichealth
#wellness #health #healthylifestyle #reflexologyqueen #reiki #chronicillness #health #healthandwellness #pain #painsucks #peaceofmind #painrelief #spoonie #reflexology

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