I want to wish you and your family lots of love on valentine’s day. Even though February 14th is marked as a day to be consciously aware of the love we have for others, but how about taking a moment to give yourself some love too? Does that sound strange? Take 10 minutes for yourself, sit and quiet down your mind, give yourself an inner hug, high five yourself and then bake yourself a gluten free, double chocolate mousse cake. (If you want to share that’s okay, but you don’t have to.) http://bit.ly/1jnV9nJ #glutenfree #chocolatecake #recipe #foodie
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Migraine Headache and other Pain Relief Meditation with Certifed Energy Medicine Practitioner and Certified Reflexologist Helen Chin Lui https://www.facebook.com/healingplacemedfield/videos/10155990056883221/ How do you stay grounded when you are overwhelmed by too much energy? https://www.facebook.com/healingplacemedfield/videos/10155979050333221/ #migraine headache relief video? https://www.facebook.com/healingplacemedfield/videos/10155971216998221/ Get your FREE 20 page report – Introduction to Energy Medicine http://bit.ly/2hzrgVu #chakrabalancing #knowYourEnergy #chakrasMigraine Headache and other Pain Relief Meditation […]
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The bridge pose is an exercise I do regularly to also strengthen my core and my 7 main Chakra centers. The 7 main Chakras lives on the spine from the crown to the groin area. In the rise position hold for a count of 5 to 10 and then lower to the floor. Repeat rise and lower 3 to 6 times and do 3-4 times a week. Want to learn how you can benefit from a chakra balancing contact the healingplacemedfield call 508-359-6463. #chakras #energymedicine #energyhealing #mindfulness #reflexology #peace #mindbodyspirit #healingplaceenergyschool #healingplacemedfield #energyhealing #chakras #positivity #ENERGY #selfcare #holistichealth #reflexologyqueenThe bridge pose is an exercise I do regularly to also […]
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