Reflexology has been so helpful to diminishing depression and anxiety symptoms for Sarah. Everyone is under stress worrying about their current situation. I created this course just for you. 5 part, Managing stress and anxiety with mindfulness.

Lesson 1 – what does stress and anxiety to your energy flow?

Lesson 2 – What is mindfulness?
Lesson 3 – Your Self care prescription
Lesson 4 – step by step, hand reflexology to eliminate stress and anxiety and accompanying manual
Lesson 5 – healing meditation to relieve stress and anxiety.

All of this valuable self healing knowledge for $85. Lessons are yours forever and you can refer to them until the end of time.

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