Just a friendly reminder that #selfcare and #selflove go a long way toward #healthyliving. With the spike in #COVID cases and the negative impact on our #mentalhealth and #wellbeing, we thought this momentary reminder to #breathe and #escape will be the jumpstart you need today! ENJOY

To learn the art of #meditation and #rejuvenation through #holisticenergy, visit our school at https://healingplaceenergyschool.com

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