by Helen Chin Lui Certified Reflexologist | Sep 27, 2019 | Reflexology
Manage Stress and Anxiety with Mindfulness and Reflexology Stress is rampant! Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying and fear. Don’t let stress and anxiety take you down a dark road and hi-jack your peace....
by Helen Chin Lui Certified Reflexologist | Sep 24, 2019 | Meditation, Reflexology, Reflexology and Reiki Online Courses
Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that...
by Helen Chin Lui Certified Reflexologist | Sep 23, 2019 | Reflexology
Acid Reflux Relief – Reflexology Tip Lots of us get heartburn, but how do we stop getting it? For some it’s little purple pill or a swig of a pink potion, while others just grit their teeth and bear it; none of which solve the problem or prevent future episodes....
by Helen Chin Lui Certified Reflexologist | Sep 21, 2019 | Reflexology
About the Writers Samantha Kent is a researcher for SleepHelp.org. Her favorite writing topic is how getting enough sleep can improve your life. Currently residing in Boise, Idaho, she sleeps in a California King bed, often with a cat on her face. Written by Board...
by Helen Chin Lui Certified Reflexologist | Sep 20, 2019 | Reflexology and Reiki Online Courses
We all become stuck in an energy rut from time-to-time. We feel sluggish run down, out-of-balance, or feel as though we have lost our mojo. Our routines become ordinary and mundane. Sometimes we blame our family, friends, environment and work for NOT making and...
Since I do so much #chakra balancing in my daily #…Since I do so much #chakra balancing in my daily […]
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