by Helen Chin Lui Certified Reflexologist | Feb 13, 2022 | Know Your Chakras, Life & Living, mindful exercise, Reflexology
Using Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that...
by Helen Chin Lui Certified Reflexologist | Feb 13, 2022 | Reflexology
Musculoskeletal Statistics According to Global Burden of Disease (GBD), data showed that approximately 1.71 billion people globally have musculoskeletal problems. 1 out of 2 Americans has musculoskeletal conditions comprising arthritis, back and neck pain, injuries...
by Helen Chin Lui Certified Reflexologist | Feb 11, 2022 | Wellness
Your Chakras Live on Your Spine All living creatures have seven primary and twenty-one minor energy centers or life power sources known as Chakras. The Main seven chakras live on the spine, from the tailbone to the head, while the minor twenty-one chakras are located...
by Helen Chin Lui Certified Reflexologist | Feb 11, 2022 | Charka Balancing, Energy Medicine, mindful exercise
Keep Your Chakras Happy with Self Care To have happy chakras, you MUST practice self-care. It is easy to upset the delicate balance of energy flow needed for everyday living without your full self-care participation. Your chakras react to every emotion you have and...
by Helen Chin Lui Certified Reflexologist | Feb 8, 2022 | Wellness
Miss tonight’s live reiki healing podcast tonight at 7pm edt on YouTube.com/HealingPlaceEnergySchool Reiki Healing Meditation – You Are Powerfully Enough Topic – You are powerfully enough. Now is the time to tame those negatives thought patterns and live...
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