Chia was a COMPLETELY foreign ingredient to me a few years ago. Because of my Leaky Gut issues in the past I’m always a little tentative with nuts and seeds. But as I’ve experimented with chia I’m happy to report I really haven’t experienced any negative symptoms – quite the opposite. First things first, I […]
Want to make a delicious smoothie? Just tried this one and it is a winner for sure! We used Manuka Honey in this recipe to make it extra sweet. Treat yourself to the taste of the tropics with this nutritious, filling breakfast smoothie. Heart-healthy walnuts chock-full of omega-3’s and fibre-rich avocadoes in this smoothie will give you […]
How many times have you eaten a quick breakfast before you rush out the door, only to feel your stomach growling an hour or two later? Traditional breakfast foods such as pancakes, cereal, and toast provide quick fuel instead of the sustained energy needed to keep you going until lunch. Eating more protein and fats […]
Whether it’s a lazy Sunday or a way to say ‘I love you,’ starting the day with breakfast in bed can make any morning feel just a little bit more special. This Mother’s Day, treat your favorite lady (or yourself!) to this picture-perfect spread, built on the basic breakfast essentials of eggs and toast, but […]
Expectations We are taught very young to have expectations. For every action there is an expected outcome. These expected outcomes can be spoken or not. Expectations are so powerful that they are silently understood among the people that we have expectations of. As we invest our time in projects we look for positive reinforcements and outcomes of jobs done right. What happens if the outcome is different from our expectations? Do we have a meltdown? Get mad? Get angry or become disappointed? All of these negative emotions have a negative impact on us regardless if we are conscious of them or not. How do we quiet down this energy? By understanding that not everyone is meant to follow and live by our rules. Forgive yourself for thinking less of them. Learn to let go of destructive chatter in your mind. Enjoy their company, and appreciate them for who they are and not what they can do for you. Can you give without expecting anything in return? Helen Chin Lui, www.healingplacemedfield.com #…
My sister is wearing the #knit #socks I made for her. I have enough yarn to make one more pair. #knitting
How Drinking Kombucha Can Change your Health
Gluten-Free, or not Gluten-Free… that is the QuestionLive Your Blessing – An Inspiration
Come see us so we can work on your feet! Great for #Anxiety #Stress #Digestivehealth and more! #NaturalLivingExpo #reflexology #reiki
The Healing Place LLC helps all ages to find relief from chronic pain, chronic digestive problems and balance hormones naturally. We practice COVID19 safety. Don’t forget to check on our online school HealingPlaceEnergySchool.com. Thank you.
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