Tagged: chakra balancing

Why Do My Toes Hurt? One day you start to notice that your toe hurts. You don’t know why. Maybe your shoes are too tight or don’t fit right because the heel is too high. Or, if you participate in a high impact or running sport, your toes are always being pushed and jammed to […]

As a kid my mother always made, what I would describe as Chinese meatloaf. Instead of using ground hamburger and pork, she would use pork, fish, shrimp and seasoned with Asian condiments. She would then shape the meat mixture into either, patties, meatloaf or meatballs and then either pan-fry, steam or drop the meat mixture […]

Join Certified Reflexologist and Certified Energy Medicine Practitioner Helen Chin Lui of the Healing Place in Medfield, MA as she expands on the topic of “Should You Ignore Pain?” on Beyond the Basics Health Academy Podcast with Dr. Meghan Kirsch. In this one hour podcast, Helen explains how pain symptoms can be signs of the […]

When cancer patients face stress, fatigue, or nausea, they may turn to integrative therapies such as reflexology to help ease symptoms. Although each patient responds individually, reflexology can support relaxation and comfort during cancer treatment and offers an alternative to traditional massage. What is Reflexology? Reflexology uses pressure and touch on the feet, hands, and […]

In the Lui’s household, we love cucumber and red onion salad, especially when we accompany with ribs, cole slaw, and rice. This is quick and yummy recipe. Prep Time: 20-30 minutes Marinate: minimum of 3 hours in the refrigerator, preferably overnight Serves: 6 people The recipe can be reduced by half or doubled.