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Tagged: cold

Video: Relieve Sinus Congestion with Reflexology

January 2nd, 2019 | cold

Isn’t this a lovely subject – nasal mucus and post nasal drip? You can learn how to break up head congestion caused by a cold by by knowing where to press on your head! Almost everyone encounters post nasal drip when having a cold. For me, a cold always start in my head, then the […]

Pneumonia, Cold or Flu Symptoms? – Foot Reflexology Tips

January 15th, 2018 | cold

Reflexologist Helen Chin Lui shows where are the reflex points on the feet to help to break up phlegm, mucus and respiratory congestion associated with a cold, flu, or pneumonia in this short foot reflexology demonstration. Here is relief.

Do You Feel a Cough Coming on? Reflexology Foot Tip

November 27th, 2017 | cold
Foot Reflexology

Your throat feels scratchy. You begin to cough, then the mucus begins to run! You got yourself a cough that won’t stop. Try this foot reflexology tip to eliminate cold symptoms or beat cold symptoms. Do daily, several times a day, until you feel better. It is suggested to drink plenty of water afterwards. The […]

Do You Have a Winter Wellness Routine?

November 16th, 2015 | cold

Most of us can’t survive the winter without falling prey to at least one virus, infection or zealous set of cold germs. The phrase “winter wellness” sometimes seems like an oxymoron. After all, staying indoors in a closed air system makes people more susceptible to certain germs. Winter’s affection for cold, dry air means germs […]

Reflexology and Why You Need It!

June 11th, 2015 | cold

Reflexology is a great natural alternative therapy to enhance the quality of your life. It makes use of massage techniques to stimulate nerves, mostly in the palm of your hand and bottom of your foot. These nerves branch to different glands and organs in the body. To practice reflexology at home, you must first analyze […]

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