Tagged: cold

Flu, Cold, Respiratory Health Care Did you know that In the USA, more than $1 trillion is spent on health care and medicine, but there are still millions of cases of chronic diseases and illnesses? One way to improve your immune system is to build up your immunity with proper nutrients and rest. Your Immune […]

Got a fever and sinus congestion? I made a video for one of my subscribers looking for a holistic way to break her fever and get some sinus relief. Sorry if I looked scary. I saw clients from 8:30-6:30pm on the day that I made this video. It was a very long day. Are you […]

Isn’t this a lovely subject – nasal mucus and post nasal drip? You can learn how to break up head congestion caused by a cold by by knowing where to press on your head! Almost everyone encounters post nasal drip when having a cold. For me, a cold always start in my head, then the […]

Reflexologist Helen Chin Lui shows where are the reflex points on the feet to help to break up phlegm, mucus and respiratory congestion associated with a cold, flu, or pneumonia in this short foot reflexology demonstration. Here is relief.

Most of us can’t survive the winter without falling prey to at least one virus, infection or zealous set of cold germs. The phrase “winter wellness” sometimes seems like an oxymoron. After all, staying indoors in a closed air system makes people more susceptible to certain germs. Winter’s affection for cold, dry air means germs […]