Post-Nasal Drip and Congestion Relief 

So many people are looking for relief from that drippy nose that won’t stop dripping! What about that postnasal drip that you are swallowing that is burning your stomach? Is your throat also scratchy? Do you just not feeling well? Relief is here!

Why Are There More Respiratory Illnesses in the Winter?

Because it is cold outside we have a tendency to stay indoors more. If you work or live with a lot of people, avoiding illnesses is almost impossible when you live in close proximity to each other. All the inhabitants in the space are breathing the same circulated air and spreading germs. 

Vulnerable or Compromise Respiratory System

During the warm months, the moist air promotes mucus production to coat the nose and respiratory system while trapping harmful pathogens that are trying to find their way into your body; while in the winter months, because the air is so dry, your respiratory system doesn’t have enough protective mucus coating to prevent harmful pathogens from finding their way into your body.

Hand Reflexology Tip to Relief Post Nasal Drip and Congestion

Try these simple hand reflexology tips to help you find relief from your cold, flu or other respiratory symptoms for a couple of minutes each day on both hands until you feel better. It is suggested to drink plenty of water to help flush out toxins afterward.

Seek Medical Advice

Reflexology tips are NOT a substitution for traditional medical intervention. If your symptoms get worse, please visit your medical provider.


About the Writer and Film Maker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine and Chakra Balancing Practitioner, Reiki Master and Teacher. Helen is the owner of the Healing Place LLC and the Healing Place Energy School LLC in Medfield, Massachusetts, USA. She specializes in helping adults to find long-term relief from chronic pain, chronic digestive problems, and balances hormones naturally. To schedule a consultation with the Healing Place, schedule an online appointment at

Healing Place Energy School LLC

Become a member of the as little as $10 a month. Awaken your inner healer by becoming proactive with your health and learn holistic medicine techniques that you can incorporate into your everyday life. 

Helen Chin Lui’s Books

Helen books know your chakras and foot reflexology Reflexology Healing Medfield MAIf you would like to learn more about personal energy flow, or Reflexology techniques, get copies of Helen’s Books Know Your Chakras: Introduction to Energy Medicine or Foot Reflexology to Promote Relaxation

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