Tagged: cold

Isn’t this a lovely subject – nasal mucus and post nasal drip? You can learn how to break up head congestion caused by a cold by by knowing where to press on your head! Almost everyone encounters post nasal drip when having a cold. For me, a cold always start in my head, then the […]

Reflexologist Helen Chin Lui shows where are the reflex points on the feet to help to break up phlegm, mucus and respiratory congestion associated with a cold, flu, or pneumonia in this short foot reflexology demonstration. Here is relief.

Most of us can’t survive the winter without falling prey to at least one virus, infection or zealous set of cold germs. The phrase “winter wellness” sometimes seems like an oxymoron. After all, staying indoors in a closed air system makes people more susceptible to certain germs. Winter’s affection for cold, dry air means germs […]

Reflexology is a great natural alternative therapy to enhance the quality of your life. It makes use of massage techniques to stimulate nerves, mostly in the palm of your hand and bottom of your foot. These nerves branch to different glands and organs in the body. To practice reflexology at home, you must first analyze […]