Constipation affects over 15% of the global population. A study published in the Journal of the Korean Academy of Nursing in 2010 found that foot reflexology significantly improved bowel movements in elderly women suffering from constipation. The study involved sessions lasting 1 hour, conducted three times a week for a duration of 6 weeks. You […]
If you suffer from constipation and impacted bowels, Yes, Reflexology can help you find relief with regular reflexology sessions. Suffering from impacted bowels can be incredibly uncomfortable and distressing. This condition occurs when a mass of dry, hard stool accumulates in the colon or rectum, making it difficult or impossible to pass. It […]
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