Your Hands and What They do For You Every Day

So many of us take our hands for granted because of the hundreds of things we do with our hands everyday. These tips are help for anyone who uses their hands as their primary means of making a living such as hairdressers, dental work, In my case of being reflexologist, I use my thumbs and fingers.

Hand Anatomy

Your Hands have 27 bones, 27 joints, 34 muscles and over 100 ligaments and tendons, blood vessels and nerves. The hands allow us to perform many of our daily activities that we take for granted.


What causes painful hands

  • Arthritis and inflammation of joints
  • Repetitive use
  • Carpel tunnel syndrome
  • Injuries


Hand Pain Relief With Tools You Already Have




About the Writer, Film Maker, and Teacher

Helen Chin Lui is the a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master and teacher. She is the owner of the Healing Place LLC and Healing Place Energy School LLC

Healing Place LLC

Healing Place LLC specializes in helping people of all ages to break pain cycles of chronic pain, chronic digestive problems, and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the website or call 508.359.6463.

Healing Place Energy School LLC

Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of the We offer an array of Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness courses that you can take from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills. We offer and 9-part Chakras 101 course that you can take from home to accompany our book Know Your Chakras: Introduction to Energy Medicine. Don’t forget to check out HealingPlaceEnergySchool store for a pair of Reflexology Foot or Ear Models.

Self Empowering Books by Helen Chin Lui

Know Your Chakras and Foot Reflexology to Promote Relaxation.

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