Tagged: gluten free

I made gluten-free molten chocolate cupcake this weekend. The recipe calls for wheat, but I substituted gluten free flour instead. It was absolutely delicious! Prep Time: 20 minutes Cooking Time: 10 minutes Serves: 10-12 Ingredients 1 cup unsalted butter, room temperature 1 (4 ounces) 60% Cacao Bittersweet Chocolate Baking Bar 1 cup semisweet chocolate chips […]

Just about everyone knows when I, certified Reflexologist Helen Chin Lui isn’t working with clients or writing and researching. I am cooking. Most would say that this is my therapy to keep me balanced and it is probably true. To me, there is nothing more satisfying than a good home cook meal can be made […]

Because I am so passionate about making food, I am always creating new recipes or reinventing old ones. I have created a #glutenfree #chocolate #lavacake recipe for my son who has gluten #intolerance. Easy and yummy! To make gluten-free lava cake: follow a recipe on the back of Bob’s Red Mill chocolate cake mix. This […]

Remove grains from your diet and your brain is released from the control of their mind-active components. It is liberating, wonderful, and empowering. Your brain can be restored to its normal alert, energetic, calculating, and creative state. After withdrawal, the benefits that can be experienced include:

Whether it’s a lazy Sunday or a way to say ‘I love you,’ starting the day with breakfast in bed can make any morning feel just a little bit more special. This Mother’s Day, treat your favorite lady (or yourself!) to this picture-perfect spread, built on the basic breakfast essentials of eggs and toast, but […]