Tagged: health

As I learn more about sugar and what sugar can do to a body the more aware of how much sugar I am eating daily. Most of my sugar intake comes from grain products and fruit smoothies. Even though I am not a big fruit eater but I love drinking fruit smoothies. As healthy as […]

Support Your Immune System While Waiting for the COVID Vaccination As a public servant, I feel deeply for the 10 million people who have lost their jobs, homes, and is food-insecure. Many are just barely hanging on and making ends meet. Everyone is challenged and stressed while waiting for life to become normal again. The […]

FOOT LIGAMENT SYSTEM The foot has the highest density of ligament tissue per square inch in the body. Given the large amount of joints and ligaments, it would be reasonable that this complex is important to total body function. This picture shows the specific ligaments of the foot and the intricacy of their structure and […]

Special Wellness and Relaxation Reflexology Offer If you are exploring how the ancient healing of reflexology can help you, we have a special offer now until the end of March to give you an incentive to try it out. One-hour Wellness and Relaxation Reflexology Sessio for $75, originally $85. This offer is good on Saturday […]

If your seven chakras are healthy, each will rotate clockwise on your spine from the tailbone to the crow