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Tagged: healthy living

Video: Increase your Happy Serotonin with Foot and Hand Reflexology

May 30th, 2019 | healthy living

We all want to feel good! One of the necessary body chemicals we need and produce is Serotonin. Not only is Serotonin a chemical, but it is a neurotransmitter that allows our nerves to communicate with each other. Serotonin also helps with regulating mood, appetite, digestion, sleep, memory, sexual desire and function, and social behavior […]

May 2019 Healing Place Pay It Forward Campaign

May 3rd, 2019 | healthy living

As part of the Healing Place’s monthly paying it forward campaign, for the month of May 2019 the Healing Place has made a donation one of Helen Chin Lui’s favorite organizations, Rosie’s Place. Rosie’s Place founded in 1974 as the first women’s shelter in the United States. Their mission is to provide a safe and […]

Steps to Stop Body Inflammation

April 17th, 2019 | healthy living

Inflammation is your body’s first response of body inflammation the immune system of infection or irritation – whether from your diet, lifestyle or environment. Think of what happens when you catch a cold. You may experience inflammation in the form of a fever as your body heats up to eradicate the effects of the invading […]

What Foods Reduce Body Inflammation?

April 15th, 2019 | healthy living

Most Americans eat a too acidity diet. An acidity diet consists of too much grains, meat, sugar, dairy, and meat that can become the seed to illnesses and diseases. It is suggested to eat a plant-based diet of more than 50% of your daily food consumption. Here is a short list of foods you can […]

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