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Tagged: healthy living

Video: Increase your Happy Serotonin with Foot and Hand Reflexology

May 30th, 2019 | healthy living

We all want to feel good! One of the necessary body chemicals we need and produce is Serotonin. Not only is Serotonin a chemical, but it is a neurotransmitter that allows our nerves to communicate with each other. Serotonin also helps with regulating mood, appetite, digestion, sleep, memory, sexual desire and function, and social behavior […]

May 2019 Healing Place Pay It Forward-Rosie’s Place

May 3rd, 2019 | healthy living

May 2019 Healing Place’s Pay it Forward Campaign As part of the Healing Place’s monthly paying it forward campaign, for the month of May 2019 the Healing Place has made a donation one of Helen Chin Lui’s favorite organizations, Rosie’s Place. Rosie’s Place Rosie’s Place founded in 1974 as the first women’s shelter in the […]

Steps to Stop Body Inflammation

April 17th, 2019 | healthy living

Inflammation is your body’s first response of body inflammation the immune system of infection or irritation – whether from your diet, lifestyle or environment. Think of what happens when you catch a cold. You may experience inflammation in the form of a fever as your body heats up to eradicate the effects of the invading […]

What Foods Reduce Body Inflammation?

April 15th, 2019 | healthy living

Most Americans eat a too acidity diet. An acidity diet consists of too much grains, meat, sugar, dairy, and meat that can become the seed to illnesses and diseases. It is suggested to eat a plant-based diet of more than 50% of your daily food consumption. Here is a short list of foods you can […]

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