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Tagged: medfield

Be the Center of Your Universe “Honor Yourself Meditation”

May 4th, 2015 | medfield

As caregivers we spend most of our time taking care of others. Many times we don’t have enough energy to think of ourselves, or our own needs. We wonder why we feel so depleted and unappreciated. Join Reiki Practitioner Robin Bornstein on May 6th from 7-8 p.m. for “Honor Yourself Meditation”. For one hour, you […]

4 Simple Changes to Help Cut Down on Sugar

April 15th, 2015 | medfield

Removing sugar from your diet is the single most important step you can take to improve your health. We’ve become so addicted to the added sugar in our diet that we don’t really taste what we are eating.

10 Foods That Look Like The Body Parts They’re Good For You!

April 14th, 2015 | medfield

Hippocrates said, “let food be thy medicine, and thy medicine be thy food.”  And it just so happens that many natural whole foods closely resemble the organs and body parts they’re good for! In occult teachings, (occult simply means that which is hidden), this is well known.  However, in today’s society and medical industry, what […]

Is Cheese just as Addictive as Opium?

April 10th, 2015 | medfield

Happy Friday fellow health enthusiasts! So, I stumbled across an interesting article about how cheese is just as addictive as opium , and I wanted to hear your thoughts on this statement. The article from Elite Daily, starts off by comparing cheesy (no pun intended) statistics, and how Americans in the 1970s consumed 8 pounds […]

High-Fat Diets and your Gut Microbiota

April 7th, 2015 | medfield

This recent study that was published in the Biological Psychiatry Journal showed that diets high in fat content produced changes in health and

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