Removing sugar from your diet is the single most important step you can take to improve your health. We’ve become so addicted to the added sugar in our diet that we don’t really taste what we are eating.

To help Healing Place Medfield’s clients to better understand, I have a simple rule of thumb, “if it tastes good, don’t eat it: unless you read the label.” If it has sugar in any form it’s going to spike your insulin. Over time, this can lead to metabolic syndrome, diabetes, neuropathy and eventually cancer.

For the full article, visit bit.ly/1yrFOeU.

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For our free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healingclick here.

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