Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]
Patients suffering from migraine have a “special” placement of C1 with occipital. This is what makes them prone all their life to suffering migrainous crises (usually has a hereditary component). This placement of C1 with occipital results in a very characteristic deposit in the palpation of the foot (image 1), it is an elongated compact […]
Inflammation is your body’s first response of body inflammation the immune system of infection or irritation – whether from your diet, lifestyle or environment. Think of what happens when you catch a cold. You may experience inflammation in the form of a fever as your body heats up to eradicate the effects of the invading […]
There is nothing worse after eating a wonderful meal at a restaurant and then becoming sick with food poisoning afterward. I had a night just like this. After being at home for two hours after dinner, I felt like there were bombs going off in my stomach. The next hour I lived in the bathroom […]
Many of us understand the physical symptoms of pain, but what about the emotional aspect of pain or pain that get stuck on a cellular level? We can control physical and emotional pain through medication or talk therapy. But what happens when the pain doesn’t go away and medication no longer work as well?
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