You can fall asleep but can’t stay asleep. How frustrating! Instead, you get up to watch TV or read with the hopes that you can get back to sleep. If you are lucky, you might get another couple of hours of sleep, but you wake up tired and drag through the day. Try Foot Reflexology […]
Tagged: reflexology for insomnia
Fall Asleep and Stay Asleep with #FootReflexology #stayasleep #selfcare #sleepdeprivation
December 2nd, 2022 | reflexology for insomniaOvercome #Insomnia with #FootReflexology #SelfCare #HealingPlaceEnergySchool #stayasleep
September 12th, 2022 | reflexology for insomniaYou can fall asleep and stay asleep with foot Reflexology What are some Insomnia Statistics? According to Snooze University, in the US, 27% of adults, 20% of children and teenagers, and approximately 75% elderly experience insomnia. There are 4 Major Insomnia problems – Acute Insomnia is short-term Insomnia that can last from a few days […]
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