Tagged: reflexology

How Do Your Chakras Serve You? There are seven main energy centers in the body, known as chakras. Each chakra correlates to specific body physical functions. In addition to the physical aspect, each chakra also houses our mental and emotional strengths. When we have a physical issue, it also creates weaknesses in our emotional behavior. […]

Foot Reflexology for Relaxation – 4 Part, Self Care Home Course Scientific studies have shown that reaction to stress is one of the primary causes of disease. No one is exempt from stress. Stress affects your physical and emotional health and the way you look at things. If stress is left unchecked will wreak havoc […]

Do You Have Ringing of the Ear or Tinnitus? One of five people experience the perception of noise or ringing in one or both ears that can lead to tinnitus. Ringing is caused by damaged or lost sensory or auditory hair cells in the inner ear’s cochlea. We are born with 16,000 hair cells within […]

Support Your Immune System While Waiting for the COVID Vaccination As a public servant, I feel deeply for the 10 million people who have lost their jobs, homes, and is food-insecure. Many are just barely hanging on and making ends meet. Everyone is challenged and stressed while waiting for life to become normal again. The […]

FOOT LIGAMENT SYSTEM The foot has the highest density of ligament tissue per square inch in the body. Given the large amount of joints and ligaments, it would be reasonable that this complex is important to total body function. This picture shows the specific ligaments of the foot and the intricacy of their structure and […]