
Be Physically Healthy With Reflexology Reflexology is a natural and alternative method of healing your body. It is based on the principle that specific areas of your feet, hands and ears correspond to a gland or organ elsewhere in your body. Using specific hand techniques can help to improve circulation and promote the natural function […]

Fall Asleep with Hand Reflexology – Stop Anxiety and Stress Accordingly to the National Institute of Mental Health (NIMH), did you know – Depressive disorders affect approximately 18.8 million American adults or about 9.5% of the U.S. population age 18 and older in a given year. This includes major depressive disorder, dysthymic disorder, and bipolar […]

How Your Aura Protects Your Energy Everything in the universe is formulated from energy, whether they are living beings or inanimate objects. Even our thoughts and emotions are composed of energy. All living creatures have chakras and emit energy from the chakras and into the external energy field of the body, the aura. An aura […]

Neuropathy and Numbness Relief – Hand Reflexology Tip A reader asked me what he can do about numbness in his body due to Neuropathy. What is neuropathy? It is a disease or dysfunction of the peripheral nerves that can cause numbness of weakness, in most cases, in the hands and feet. Types of Neuropathy Neuropathy […]

My foot hurts, and I would love foot reflexology or a foot massage. What’s the difference? Who doesn’t love a foot massage after a long day standing on your feet? Or because you have an ailment and your foot hurts? Why does your foot hurt even when you think you don’t have a reason for […]
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