`

Tagged: relaxation

7 Pressure Points To Reduce Stress & Boost Metabolism – Foot Reflexology Tips

June 18th, 2015 | relaxation

Your thoughts and visualizations affect the world around you — starting with your body. If your goal is the best possible version of yourself, picture that person mind’s eye. Your ability to imagine is most effective when you’re relaxed, so try visualizing your best self first thing in the morning and then again before you […]

Stress Relief Relaxation Relief Workshop – Hand Reflexology and Meditation

May 3rd, 2015 | relaxation

Are you constantly worrying about your family? Are you always trying to outrun your schedule? Can’t check off enough on your “to do” list? The American Psychological association (APA) conducted a survey called Stress in America. It reports that stress is a serious health problem in the U.S. with the potential to become a public […]

April is Stress-Awareness Month

April 21st, 2015 | relaxation

Life moves fast, and April apparently has been dubbed the “stress-awareness” month.

Parents’ Relaxation and Stress Relief Workshop

April 1st, 2015 | relaxation

Are you constantly worrying about your family? Are you always trying to outrun your schedule? Can’t check off enough on your “to do” list?

Pin It on Pinterest