Can Reflexology relieve my STRESS HEADACHE? #stress #reflexology #anxietyrelief #selfhelp #headache
Tension headaches are a common problem for many people. Some suffer from tension headaches daily and struggle with completing everyday tasks. Even though there are many over-the-counter products to choose from, many are looking for alternative ways to prevent and relieve tension headache pain.
Prevent Onset Tension Headaches
- Rest your eyes often.
- Cut back on computer time
- Less exposure to noise pollution
- Take full breaths to release tension
- Relax your muscles
- Take hot showers
- Stay hydrated
- Pause and do “time out” throughout the day
Relieve Tension Headache with Holistic Healing
Have you tried Reiki or Reflexology? Reflexology is a science and an art. Reflex points on the feet, hands, and ears represent the body in miniature. The nerve pathways in each foot create an electrochemical flow that communicates with the entire nervous system by applying specific thumb and finger techniques to relax the central nervous system and encourage the body to relax.
Video Course: 4-part, Migraine Headache Relief with Head, Face, and Ear Reflexology
Chronic Migraine headaches affect approximately 2% of the world’s population. Everyone knows someone who suffers from migraine headaches or struggles with migraine themselves. It is the 6th most disabling illness in the world. Every 10 seconds, someone goes into the emergency room complaining of head pain, and approximately 1.2 million ambulatory visits are for acute migraine attacks annually. Learn how to do self-healing migraine relief with 4-part, Migraine Relief with Head, Face and Ear Reflexology Video course at home.
Relieve Tension Headache with Reflexology
Here is a reflexology tip what you can do eliminate tension headache now. Reflexology sessions will leave you feeling relaxed and less worried. Reflexology works the reflex points that create endorphins hormones. Endorphins hormones are needed to melt away stress.
About the Writer, Healer, Film Maker and Educator
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master and teacher. She is the owner of the Healing Place LLC and Healing Place Energy School LLC
Healing Place LLC
Healing Place LLC specializes in helping people of all ages to break pain cycles of chronic pain, chronic digestive problems, and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call 508.359.6463.
Healing Place Energy School LLC
Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of the HealingPlaceEnergySchool.com. We offer courses self-care courses: Energy Medicine, Mindfulness, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home and you will lifetime access to the course for reference whenever you want. These are empowering self-care and self-help classes that teach lifelong skills.
by HELEN CHIN LUI, Certified Reflexologist, Certified Energy Medicine Practitioner, and Usui Reiki Master
Know Your Chakras: Introduction to Energy Medicine,
Foot Reflexology to Promote Relaxation
Foot or Ear model ready to ship out.
For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing” click here.