Constipation affects over 15% of the global population. A study published in the Journal of the Korean Academy of Nursing in 2010 found that foot reflexology significantly improved bowel movements in elderly women suffering from constipation. The study involved sessions lasting 1 hour, conducted three times a week for a duration of 6 weeks. You […]
Has IBS forced you to know where all the bathrooms are? Are you either constipated or have diarrhea? Are you frustrated with your digestive tract? There is help to manage your IBS symptoms with Foot Reflexology. Irritable Bowel Syndrome (IBS) is a common digestive disorder affecting the large intestine (colon). IBS consists of symptoms, […]
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