Yes, Reflexology can relieve nausea and dizziness! Reflexology is a healing therapy that involves applying pressure with the fingers and thumbs to key areas of the feet, hands, ears, and face to relieve nausea and dizzy symptoms. Reflexology is is easy to apply and there are no side effects. Give Reflexology a try?Ā
What Causes Nausea and Dizziness?
There are many reasons why you may suddenly feel dizzy. Most often, though sudden dizziness occurs due to problems in the in ear.Ā The inner ear is essential for maintaining balance. However, when the brain receives signals from the inner ear that do not line up with the information the senses are reporting, it can result in dizziness and vertigo. The brain is working hard to process the incoming information that you are experiencing and feeling and when it doe not match up, the brain becomes confused and send a different signal.Ā
A sudden spell of dizziness can be alarming. You may feel sensations of lightheadedness, unsteadiness, or spinning (vertigo). Along with the dizziness, you may feel like you have to vomit.
Health Problems That Trigger Dizzy Spells?
Sudden intense dizziness, which is often accompanied by nausea and even vomiting, is the hallmark symptom of certain specific health conditions. However, in some cases, dizziness may seem to come out of nowhere and be intense.Ā
- dehydration
- circulation issues, such as sudden drops in blood pressure or insufficient blood flow to your brain
- low blood sugar
- anemia
- heat exhaustion
- anxiety or panic disorders
- medication side effects
Stop Nausea and Dizziness Relief with Hand Reflexology
Reflexology tip to help you to find relief fast. After the tip, drink plenty of water to flush toxins.
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How Reflexology can Help You!
Reflexology is a science and an art. Reflex points on the feet, hands, and ears represent the body in miniature. The nerve pathways in each foot create an electrochemical flow that communicates with the entire nervous system. By applying pressure using a particular thumb and finger technique, Reflexology works with the peripheral nervous system while encouraging the body to relax and promoting stress reduction, reinforcing the body’s ability to stay healthy and vital.Ā
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Reflexology Benefits –
- Ā Brings balance to normalize the body’s organs, glands, andĀ other functions of the body.
- Ā Reduces stress and promotes relaxation
- Improves blood circulation
- Assists in managing chronic pain
- Promotes circulation and assists in the removal of toxins
- Encourages the body to release and expel toxins.
Take 4-part Video Self Care Course Foot Reflexology to Promote RelaxationĀ
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What Will You Learn fromĀ Foot Reflexology to Promote RelaxationĀ
- Lesson 1: Welcome and Introduction to Reflexology (15:14 minutes)
- Lesson 2: How to Use Your Thumbs, Fingers, and Hand in a Reflexology Session (3:42)
- Lesson 3: Step by Step Instruction on How to Give a Promote Relaxation Reflexology Session (32:43) including an accompany, downloadable e-book
- Lesson 4: How to Give Yourself a Relaxing 10-minute Reflexology Session (16:28)
For more details and to enroll into this four part series Foot Reflexology to Promote Relaxation.
Reflexology Disclaimer
ReflexologyĀ does notĀ replace traditional medicine. (Please check with your doctor if you have any concerns.)Ā Ā Reflexology can help you to achieve good health. However, you must still do your part to maintain good health through a healthy diet, exercise, recognizing your stress triggers, and eliminating destructive behaviors. Please ask the Reflexologist if she or he are certified and professionally trained.
About the Reflexologist, Writer, and Course Creator
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of the Healing Place LLC and HealingPlaceEnergySchool LLC
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Healing Place LLC
Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain, chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield website or call (508) 359-6463 or find a professional and certified reflexologist in your area.Ā
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Healing Place Energy School LLC
Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of theĀ HealingPlaceEnergySchool. We offer courses self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.
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HealingPlaceEnergySchool Store
Purchase either a pair of foot or ear reflexology model
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Helen Chin Lui’s Personal Empowering and Self-Growth Books
Get Helen’s Books today and share the knowledge.Ā Know Your ChakrasĀ andĀ Foot Reflexology to Promote Relaxation.
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