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Tagged: wellness

Video: 10 Minute #Meditation to Calm Your Mind for Restful #Sleep #wellness

May 21st, 2022 | wellness
swan swimming peacefully

10 minutes meditation to calm your overactive mind for restful sleep. Who doesn’t want a restful sleep? Meditation can quiet overactive and non-productive thinking while releasing stress and anxiety. You can train your body to relax and fall asleep and stay asleep. Stress and Anxiety is Rampant and Out of Control! Stress is the cause […]

Need a get away? #stress #selfhelp #positiveenergy #anxiety

April 25th, 2022 | wellness

Need a break from life’s stress? Sometimes taking a “vacation” isn’t a physical trip but a “mental” break. Pause and meditate to declutter your mind. Need more tips? Check out our proactive, self-help courses at HealingPlaceEnergySchool.com Why Meditate? 19 Chakra Healing Meditations for Positive Energy Flow The purpose of meditation is to alleviate stress and […]

Stress and Anxiety Relief with Foot Reflexology Video Course

April 6th, 2022 | wellness

Relieve Stress and Anxiety with Foot Reflexology – Video Course Reflexology activates self-healing. Reflexology is a science and an art. Since ancient times, working with the feet, hands, and ears has helped the body achieve health and wellness. People from all corners of the world practice Reflexology for relaxation, pain relief, and health. A Reflexology […]

Foot Reflexology – Drain Your Sinuses

March 28th, 2022 | wellness
woman blowing nose with yellow flowers behind her

Drain Your Sinuses with Foot Reflexology Has spring greeted you with sniffling, sneezing, congestion and runny, itchy eyes, nose and throat? Experts say that this allergy season is more intense than usual, dubbing as a “pollen tsunami,” especially in the Northeast. After a long, wet winter, seemingly everything blooms all at once. As beautiful as […]

Ear Reflexology Benefits

March 15th, 2022 | wellness
ear reflexology model

Ear Reflexology Benefits Ear Reflexology also is known as Auricular Therapy, is part of Traditional Chinese Medicine (TCM.) Reflexology is the ancient art of healing. It can be used in conjunction with conventional treatment to obtain relief from a variety of conditions – from general stress to specific disorders. This gentle and non-invasive healing art […]

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