Tagged: wellness

Manage Stress and Anxiety, 5-Part Series Let HealingPlaceEnergySchool.com show you how with a 5- course video series, Manage Stress and Anxiety with Mindfulness You can choose to take Manage Stress and Anxiety with Mindfulness RIGHT NOW! OR become a member of  youtube.com/HealingPlaceEnergySchool and take Manage Stress and Anxiety course for 5 consecutive Tuesdays beginning July […]

Balancing work and family can be stressful!  Don’t forget to take time to enjoy life. Schedule time to be with family, friends, see a show or go for a hike. Head over to HealingPlaceEnergySchool.com for more helpful self-care tips. If you the type of person who is trying to be all things to all people, […]

Day-to-day activities can take a toll on us. Don’t forget to take time to recharge your energy. Need some tips on how to? Check out HealingPlaceEnergySchool.com and see how our self-care courses can help you! Time to take back your healing powers. If stress and anxiety has hi-jacked your peace of mind, NOW is time […]

10 Minute Meditation – Know That You Are Doing Your Best Everyone has a definition of what “doing your best” means. Doing your best is putting your best effort into everything you do. Sometimes we don’t think our best is good enough. Instead, we bang our heads against the wall and punish ourselves when we […]

Does it feel like your stress is controlling you? Have you tried meditating? Meditation helps to calm many mental and physical symptoms. Check out HealingPlaceEnergySchool.com on how to quiet your chattering mind. Take Time to Breath for Health Meditation is a skill, like any skill, that takes time to learn. Meditation can help you access […]